Banana Oatmeal Muffins


Adding  oatmeal and walnuts into muffins  adds additional nutritional value and keeps us satisfied longer.  If I am serving muffins for a coffee break...
I sometimes pipe some soft butter on top and set out some knives. 
  • 2 large  ripe bananas
  • 3/4 cup low fat unflavored yogurt
  • 1 egg
  • 1/3 cup canola oil
  • 1/2 cup brown sugar
  • 3/4 cup quick oats
  • 2 cups flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup finely chopped walnuts
  1. Preheat oven to 375.
  2. Mash the banana in a large bowl and then add the remaining wet ingredients and whisk until well combined.
  3. Add the oatmeal and allow it to sit while you combine your dry ingredients in a medium bowl.
  4. Add in 3/4 cup of the walnuts (reserve some to sprinkle on top)
  5. Using a large spatula, fold the wet and dry ingredients together just until the dry ingredients no longer visible.
  6. Spray a 12 cup muffin tin with cooking spray and divide the batter evenly between them.
  7. Sprinkle with the remaining walnuts and bake about 30 minutes or until toothpick tests clean and they are nicely browned.
  8. Allow to cool a few minutes and then let them finish cooling on a cooking rack.


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